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波西米亚卧室镜前自拍写真

@XSydneyFan··28

{ "prompt": { "style": "ultra-realistic lifestyle mirror selfie photography, soft natural influencer aesthetic, cozy boho bedroom vibe, intimate and empowering personal moment capt

Cinematic Portrait Prompt
Prompt
{ "prompt": { "style": "ultra-realistic lifestyle mirror selfie photography, soft natural influencer aesthetic, cozy boho bedroom vibe, intimate and empowering personal moment captured in perfect clarity", "aspect_ratio": "4:5", "quality": "8k photorealistic, ultra-high resolution, highly detailed skin texture with visible pores and subtle imperfections, realistic lighting and shadows, natural body proportions, crisp individual hair strands, sharp focus on subject with gentle background bokeh", "camera": { "body": "iPhone 15 Pro front camera", "lens": "26mm equivalent smartphone lens with natural wide-angle distortion correction", "settings": "natural daylight, HDR enabled, shallow depth of field, portrait mode, auto white balance, enhanced detail mode, no flash", "technical_details": "f/1.9 aperture simulation, 1/120s shutter speed equivalent, ISO 100-200 for clean image, realistic smartphone lens characteristics including slight edge softness" }, "lighting": { "type": "soft diffused morning sunlight filtering through windows", "tone": "warm neutral beige tones with golden hour undertones", "effect": "gentle highlights on skin and hair, airy atmosphere, realistic indoor brightness with soft shadows, subtle god rays, natural skin glow and warmth", "additional_sources": "reflected light from mirror and walls creating balanced fill, faint warm lamp glow in background for cozy depth" }, "subject": { "gender": "female", "age": "young adult, early to mid 20s", "appearance": { "hair": "long wavy brunette hair with soft blonde highlights and sun-kissed caramel strands, voluminous with natural movement, strands cascading over one shoulder, slightly messy bedhead texture", "skin": "smooth warm medium skin tone with realistic pores, subtle natural texture, light freckles across nose bridge, healthy radiant glow, natural micro skin details", "expression": "soft confident smile with genuine warmth, relaxed and playful eyes looking back at camera, gentle crinkles at eye corners", "makeup": "minimal natural makeup, soft pink lips with slight gloss, lightly defined brows, subtle mascara on lashes, fresh dewy skin finish, no heavy contouring", "facial_features": "soft heart-shaped face, high cheekbones, full natural lips, almond-shaped warm brown eyes with long natural lashes, button nose with slight upturn", "body_details": "curvy hourglass figure with natural waist definition, realistic soft curves, subtle muscle tone on arms and legs, natural skin variations" }, "body_type": "curvy hourglass figure with proportionate bust, defined waist, and fuller hips, athletic yet feminine build" }, "clothing": { "outfit": "colorful rainbow tie-dye bikini set with thin adjustable straps and cheeky bikini bottoms featuring scrunch detail at back, vibrant spectrum of rainbow colors blending seamlessly, high-quality fabric with subtle sheen and texture", "fit": "snug and flattering fit accentuating natural curves, delicate tie details on sides, minimal coverage style", "accessories": "delicate gold anklet on right ankle, small layered gold necklaces, thin gold hoop earrings, subtle body glow oil for natural shimmer" }, "pose": { "angle": "mirror selfie from backside three-quarter angle showing back profile, side curve of body, and partial front reflection", "body_position": "slightly turned at waist creating beautiful S-curve, looking back over shoulder toward mirror with confident gaze, relaxed yet intentional posture", "hand_position": "one hand holding iPhone naturally at chest height, other hand resting gently on outer thigh with relaxed fingers, natural weight shift to one leg", "additional_pose_notes": "gentle arch in lower back, soft knee bend, natural shoulder relaxation, toes slightly pointed" }, "environment": { "location": "bright boho-style bedroom with high ceilings and warm atmosphere", "details": [ "large standing mirror with ornate wooden frame and slight natural wood grain texture", "white bed with multiple textured pillows, linen duvet, and woven throw blanket", "hanging green plants including trailing pothos and monstera in macrame hangers", "macrame wall decor with intricate patterns and neutral tassels", "soft beige high-pile rug with subtle geometric pattern", "sunlight streaming through sheer white linen curtains creating beautiful light patterns", "vintage wooden nightstand with small stack of books and fresh flowers", "string lights draped along headboard giving faint warm ambiance", "woven basket with folded blankets in corner", "dried pampas grass in ceramic vase" ], "time_of_day": "bright morning with fresh sunlight", "room_scale": "spacious yet cozy, lived-in influencer aesthetic" }, "mood": "warm, playful, cozy, relaxed influencer lifestyle with confident self-love and body positivity, intimate personal moment, joyful and serene", "color_palette": [ "cream white", "warm beige", "natural wood tones", "lush green plants", "vibrant rainbow tie-dye with pinks, oranges, yellows, blues and purples", "soft gold accents", "terracotta and earthy neutrals" ], "composition_rules": "strong rule of thirds composition, perfect mirror reflection balance, emphasis on natural body curves and confident pose, harmonious blend of subject and environment, dynamic yet calm visual flow" }, "negative_prompt": [ "low resolution", "blurry face", "bad anatomy", "extra limbs", "oversaturated skin", "plastic skin", "deformed hands", "distorted mirror reflection", "watermark", "text", "logo", "poor lighting", "cartoon style", "cgi look", "unnatural proportions", "overly skinny body", "heavy makeup", "harsh shadows", "flat lighting", "pixelation", "compression artifacts", "symmetrical face", "perfect skin without texture", "floating objects", "unnatural hand pose", "cropped body parts", "fish-eye distortion", "lens flare artifacts", "doll-like appearance", "waxy skin", "visible veins distortion", "asymmetrical eyes" ], "parameters": { "seed": "variable for uniqueness", "steps": 50, "cfg_scale": 7.5, "sampler": "DPM++ 2M Karras", "denoising_strength": 0.7 } }

如何使用这个 Prompt

  1. 用上方的复制按钮复制完整提示词。
  2. 把方括号 [ ] 里的占位内容替换成你自己的主体、场景或细节。
  3. 粘贴到 Gemini / Nano Banana Pro 生成,或直接点上面的「试试这个 Prompt」在本站免费生成,再对照示例图微调用词。

风格说明

Poster
一眼可读的单图版式:主视觉突出、构图为标题留位、高对比度,适合印刷或缩略图。
Photo
要求模型输出照片级真实感:自然光线、可信的皮肤与材质、类似相机的景深,而不是插画或 3D 质感。
Typography
文字本身是画面的一部分。Nano Banana Pro 这类新模型能渲染清晰的美术字,但提示词里要把具体文字写短、并用引号标出。
Logo / Icon
符号优先的设计:几何简洁、缩小后仍可辨认、平面配色、剪影有力。实际使用前通常还需矢量化。
Minimalist
元素极少、留白充分、配色克制——让模型「做减法」,也大幅降低构图出错的概率。
Cartoon
造型简化、比例和表情夸张、平涂或赛璐璐上色——画面易读,角色风格也容易保持一致。
Vintage Print
旧印刷品质感:颗粒、网点、褪色油墨、复古字体,唤起上世纪海报和老杂志的味道。
Hero Portrait
把单一主体拍成主视觉:紧凑构图、有力的眼神或姿态,背景简化,让人物撑起整张画面。
Character Design
角色设定图:剪影可读、服装道具细节完整,常在一张图里呈现多角度或多表情。

常见问题

这个 Prompt 怎么在 Gemini(Nano Banana Pro)里使用?

点击上方的复制按钮拿到完整提示词,粘贴到 Gemini 或任何支持 Nano Banana Pro 的工具里,再对照本页示例图检查效果。也可以直接点「试试这个 Prompt」在本站生成——每天有免费次数,无需注册。

可以修改「波西米亚卧室镜前自拍写真」这个提示词吗?

可以。方括号 [ ] 里的内容是占位参数,本来就应该替换成你自己的主体或细节;主体、光线、风格关键词也都可以自由调整,措辞上的小改动往往带来明显不同的结果。

这个提示词适用于哪些 AI 模型?

它最初是为 Google 的 Gemini 图像模型(含 Nano Banana Pro)分享的。大多数文生图模型也能理解,但构图和文字渲染质量会因模型而异。

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