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奢华健身房时尚大片
{ "title": "Ultra Photorealistic Fitness Fashion Editorial", "image_type": "cinematic sports fashion portrait", "aspect_ratio": "9:16", "resolution_style": "8K ultra-detailed reali



Prompt
{
"title": "Ultra Photorealistic Fitness Fashion Editorial",
"image_type": "cinematic sports fashion portrait",
"aspect_ratio": "9:16",
"resolution_style": "8K ultra-detailed realism",
"visual_style": {
"genre": "luxury gym editorial photography",
"mood": "confident, glamorous, athletic",
"tone": "vibrant luxury fitness aesthetic",
"color_grading": "Lightroom vibrant luxury preset",
"render_quality": "hyper realistic",
"detail_level": "extreme skin and fabric detail",
"camera_style": "professional DSLR portrait photography",
"sharpness": "razor-sharp facial clarity",
"lighting_style": "cinematic fitness club lighting",
"depth_of_field": "shallow depth of field",
"focus_priority": [
"face",
"eyes",
"body contours",
"fabric texture"
]
},
"subject": {
"gender": "young woman",
"age_range": "early 20s",
"ethnicity_appearance": "fair skin with natural freckles",
"body_type": {
"figure": "slim-thick athletic physique",
"waist": "defined narrow waist",
"hips": "wide rounded hips",
"muscle_tone": "soft feminine athletic definition",
"posture": "confident editorial stance"
},
"facial_features": {
"eyes": "icy blue eyes",
"eyebrows": "soft natural thick brows",
"nose": "small symmetrical nose",
"lips": "soft pink lips",
"skin_texture": "smooth realistic skin pores",
"expression": "subtle natural smile with calm confidence"
},
"hair": {
"color": "deep copper red",
"style": "long textured ponytail",
"texture": "soft wavy strands",
"flyaways": "natural realistic hair strands"
},
"makeup": {
"style": "soft glam",
"foundation": "natural radiant finish",
"eyes": "light eyeliner with soft lashes",
"cheeks": "subtle warm blush",
"lips": "natural nude pink"
}
},
"pose_and_body_language": {
"stance": "standing beside a luxury squat rack",
"hip_position": "hips dramatically shifted to one side",
"torso_position": "slightly twisted torso",
"pose_goal": "maximize waist-to-hip illusion emphasis",
"left_hand": "holding a white towel naturally",
"right_hand": "resting near hip",
"head_angle": "slightly tilted forward",
"eye_contact": "direct eye contact with camera",
"emotion": "confident and approachable"
},
"wardrobe": {
"top": {
"type": "sheer ivory blouse",
"material": "semi-transparent mesh fabric",
"design": "artistic self-designed embroidery patterns",
"fit": "body-contouring feminine fit",
"details": [
"lace embroidery",
"mesh paneling",
"luxury fashion styling",
"thin shoulder straps"
]
},
"bottom": {
"type": "sculpt-fit tights pants",
"color": "coral yellow",
"material": "premium stretch compression fabric",
"fit": "high-waisted body sculpting fit",
"fabric_behavior": "realistic stretch and tension folds",
"texture": "smooth matte athletic finish"
},
"accessories": {
"earrings": "matching coral gemstone earrings",
"necklace": "dark silver luxury pendant necklace",
"towel": "soft white gym towel"
}
},
"environment": {
"location": "luxury modern fitness club",
"main_object": "professional squat rack setup",
"gym_style": "premium black and gold equipment",
"background": {
"blur": "cinematic bokeh blur",
"elements": [
"weight plates",
"metal rack structures",
"warm ambient lighting",
"gym mirrors"
]
},
"flooring": "dark premium rubber flooring"
},
"lighting": {
"primary_light": "soft cinematic front lighting",
"secondary_light": "warm golden gym accent lights",
"skin_glow": "radiant athletic skin glow",
"shadow_style": "soft contrast shadows",
"highlight_behavior": "subtle glossy highlights on skin and fabric"
},
"camera": {
"camera_type": "full-frame professional DSLR",
"lens": "85mm portrait lens",
"aperture": "f/1.8",
"iso": 200,
"shutter_speed": "1/250",
"focus_mode": "eye tracking autofocus",
"framing": "vertical portrait composition"
},
"realism_details": {
"skin_details": [
"realistic pores",
"natural blush tones",
"subtle freckles",
"realistic collarbone definition"
],
"fabric_details": [
"micro fabric texture",
"realistic stretch folds",
"compression shadows",
"mesh transparency realism"
],
"hair_details": [
"individual strands visible",
"soft flyaway hairs",
"natural shine"
]
},
"quality_tags": [
"ultra photorealistic",
"8k realism",
"sports fashion editorial",
"luxury fitness photography",
"cinematic lighting",
"hyper detailed",
"professional color grading",
"realistic anatomy",
"editorial composition",
"fashion campaign quality"
],
"negative_prompt": [
"low quality",
"blurry face",
"distorted anatomy",
"extra limbs",
"oversaturated skin",
"plastic texture",
"cartoon style",
"poor lighting",
"bad proportions",
"low resolution",
"deformed hands",
"duplicate body parts",
"unrealistic muscle structure",
"pixelation",
"watermark",
"text artifacts"
]
}
如何使用这个 Prompt
- 用上方的复制按钮复制完整提示词。
- 把方括号 [ ] 里的占位内容替换成你自己的主体、场景或细节。
- 粘贴到 Gemini / Nano Banana Pro 生成,或直接点上面的「试试这个 Prompt」在本站免费生成,再对照示例图微调用词。
风格说明
- Poster
- 一眼可读的单图版式:主视觉突出、构图为标题留位、高对比度,适合印刷或缩略图。
- 3D Render
- CGI 质感:表面平滑、全局光照可控,纵深像 Blender/C4D 渲染而非照片。
- Photo
- 要求模型输出照片级真实感:自然光线、可信的皮肤与材质、类似相机的景深,而不是插画或 3D 质感。
- Typography
- 文字本身是画面的一部分。Nano Banana Pro 这类新模型能渲染清晰的美术字,但提示词里要把具体文字写短、并用引号标出。
- Cinematic
- 电影感渲染:宽画幅构图、强烈的光比、调色(常见青橙对比),画面自带叙事氛围。
- Cartoon
- 造型简化、比例和表情夸张、平涂或赛璐璐上色——画面易读,角色风格也容易保持一致。
- Hero Portrait
- 把单一主体拍成主视觉:紧凑构图、有力的眼神或姿态,背景简化,让人物撑起整张画面。
- Fashion Look
- 时尚大片式造型:突出服装细节与面料质感,模特姿态和布光借鉴杂志拍摄。
- Vehicle
- 汽车渲染:漆面反光、轮毂与格栅细节,借鉴汽车广告的低机位戏剧性视角。
常见问题
这个 Prompt 怎么在 Gemini(Nano Banana Pro)里使用?
点击上方的复制按钮拿到完整提示词,粘贴到 Gemini 或任何支持 Nano Banana Pro 的工具里,再对照本页示例图检查效果。也可以直接点「试试这个 Prompt」在本站生成——每天有免费次数,无需注册。
可以修改「奢华健身房时尚大片」这个提示词吗?
可以。方括号 [ ] 里的内容是占位参数,本来就应该替换成你自己的主体或细节;主体、光线、风格关键词也都可以自由调整,措辞上的小改动往往带来明显不同的结果。
这个提示词适用于哪些 AI 模型?
它最初是为 Google 的 Gemini 图像模型(含 Nano Banana Pro)分享的。大多数文生图模型也能理解,但构图和文字渲染质量会因模型而异。





