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Subject : Description : An Adult Woman Taking Indoor Mirror
{ "subject": { "description": "An adult woman taking indoor mirror selfies, arranged as a vertical two-photo social media collage. She wears a white fitted turtleneck long-sleeve crop top and blue jeans, with long bla...


Prompt
{ "subject": { "description": "An adult woman taking indoor mirror selfies, arranged as a vertical two-photo social media collage. She wears a white fitted turtleneck long-sleeve crop top and blue jeans, with long black hair. The phone hides the upper face or most facial features, while the visual focus stays on the white top, exposed waist, jeans, and private mirror-selfie feeling.", "mirror_rules": "This is a mirror selfie collage. Keep the phone covering the face and the subject appearing through reflection. In the upper image, the phone sits in the center of the face and hides most facial features; in the lower image, the face is cropped or visually weakened. Do not generate a fully clear face.", "age": "Adult, approximately in her 20s", "expression": { "eyes": { "look": "The eyes are mostly hidden by the phone or cropped out, with the gaze implied toward the phone screen", "energy": "Quiet, self-observing, with a slightly cool selfie mood", "direction": "Toward the phone screen and mirror" }, "mouth": { "position": "In the upper image the mouth is covered by the phone; in the lower image the mouth and chin area should not be emphasized", "energy": "No obvious expression; mood is carried by pose, clothing and composition" }, "overall": "Facial information is intentionally hidden, like two casual indoor mirror selfies taken in a fitting-room-like space" }, "face": { "preserve_original": "Preserve the phone-covered face, incomplete facial visibility and non-face-focused composition. Do not create a clear front-facing face, exaggerated smile or celebrity-like features.", "makeup": "Facial details are unclear; use a clean minimal makeup direction common in East Asian social-media styling: fresh base, natural brows, muted lips, cool and low-saturation overall." } }, "hair": { "color": "Deep black", "style": "Long hair falling naturally; one side drapes over the shoulder and chest, while the other side stays near the cheek and back. In the lower image, the hair falls heavily along the shoulder side", "effect": "Thick-looking hair with natural shine and a slightly loose, imperfect selfie texture; small flyaway strands and unpolished edges should remain" }, "body": { "frame": "Slim and elongated frame, narrow shoulders, visible waist and abdomen line; in the upper image the body leans slightly forward, while the lower image uses a kneeling or side-sitting pose to emphasize upper body and waist-hip curves", "waist": "The waist and abdomen are clearly exposed. The white cropped top ends below the ribs, and the jeans sit at a low to mid rise, showing the navel and side-waist skin", "chest": "The chest is fully covered by the white turtleneck long-sleeve top. The fabric is fitted and creates a natural outline; it is opaque and does not expose chest skin", "legs": "The legs are mostly covered by blue jeans. In the lower image, the kneeling or side-sitting position shows the hip, knee area and a small amount of skin through the distressed knee opening", "skin": { "visible_areas": [ "Partial cheek, ear, chin or neck area", "Small amount of skin around the neck near the turtleneck edge", "Waist, abdomen, navel, side waist and lower rib area", "Hands, fingers and wrists", "Small areas of knee or leg skin visible through the ripped jeans" ], "tone": "Fair light skin tone with a soft warm-pink undertone, appearing clean and bright under indoor warm-white lighting", "texture": "The skin looks delicate and smooth but not overly retouched. It should feel soft, slightly cool, lightly powdered and naturally elastic to the touch; the waist and abdomen have soft highlights, while the navel and side waist keep natural shadows", "lighting_effect": "Soft indoor mirror lighting from the front and above illuminates the skin evenly. The white top reflects gentle light, making the skin edges appear clean, with no harsh shadows" } }, "pose": { "position": "A two-image collage: the upper photo shows a standing or slightly forward-leaning mirror selfie; the lower photo shows a closer kneeling or side-sitting mirror selfie on the floor", "base": "In the upper image, weight rests through the legs and hips while the body leans toward the mirror. In the lower image, one hand supports the body on the floor while the torso turns sideways and the waist-hip line extends across the frame", "overall": "The pose feels like a fitting-room selfie: casual but aware of body lines. One arm extends to hold the phone, while the other arm hangs naturally or supports the body, as if the angle had just been adjusted" }, "clothing": { "top": { "type": "White fitted turtleneck long-sleeve crop top", "color": "Pure white or warm white", "details": "Folded high neck, long sleeves covering near the wrists, thin but opaque fabric, fitted shape, cropped hem exposing the waist and abdomen", "effect": "The white fabric reflects indoor light softly. Wrinkles gather around the turtleneck, cuffs, chest and bent arms, giving realistic stretch and fabric tension" }, "bottom": { "type": "Blue slim-fit jeans", "color": "Medium blue washed denim", "details": "Low-to-mid rise waist, visible waistband, button, zipper and pocket seams; distressed rip around the knee", "effect": "The denim has realistic washed texture and slight creases, fitting the waist, hips and legs while contrasting with the clean white top" } }, "accessories": { "headwear": "None", "jewelry": "No clearly visible jewelry", "device": "Light-colored smartphone with a triple-camera module, used as the mirror-selfie device and covering the face", "prop": "Mirror, indoor door panel, pale stone wall and floor as environmental elements" }, "photography": { "camera_style": "Indoor mirror-selfie collage, social-media outfit-check style, realistic mobile snapshot texture", "angle": "The upper photo is shot from mirror height around chest to head level, with the body leaning forward and the phone covering the face. The lower photo is closer and lower, cropped around the chin, torso, waist and jeans, with a tighter side angle", "shot_type": "9:16 vertical two-photo collage; upper image frames the body from head to thighs, lower image is a closer half-body side-sitting shot, with the subject filling most of the frame", "aspect_ratio": "9:16 vertical collage", "texture": "Slight mobile compression, mild smoothing, clean highlights and slightly soft details; keep the real selfie collage seam, incomplete cropping and off-center framing", "lighting": "Warm-white indoor ceiling light and mirror-area ambient light, soft and even with no hard flash; the white clothing reflects light, while the black hair and brown door panels create deeper contrast", "depth_of_field": "Phone-like deep focus, keeping the subject, clothing texture, mirror edge, door panel and stone wall relatively clear" }, "background": { "setting": "Indoor fitting-room, bathroom or elevator-lobby-like mirror space", "wall_color": "Pale beige-gray stone wall with warm brown door panels", "elements": [ "Mirror edge", "Light stone wall and floor", "Warm brown door panel", "Metal hinge or hardware detail", "Clear horizontal seam between the two stacked photos" ], "atmosphere": "Clean, bright and private, like an outfit check taken indoors before going out", "lighting": "Even warm-white indoor light reflecting on the white top, phone case and stone surfaces, bright but not glaring" }, "the_vibe": { "energy": "Cool, casual, with a subtle fashion-display feeling", "mood": "As if she had just tried on the outfit, lifted the phone to check the angle, then combined two different poses into one image", "aesthetic": "White fitted turtleneck crop top, blue jeans, long black hair, mirror selfie, fitting-room social-media aesthetic", "authenticity": "Keep the real-photo qualities: phone hiding the face, visible collage seam, imperfect cropping, slightly asymmetrical pose and non-studio background", "intimacy": "The camera feels close, but the covered face creates both intimacy and distance", "story": "She had changed into the outfit in a quiet indoor mirror space, taking one standing and one seated shot, leaving behind the memory of fitted fabric, falling black hair and a phone-covered face", "caption_energy": "Clean, brief and outfit-focused, like a social post that shows the look without explaining the mood" }, "constraints": { "must_keep": [ "Adult woman", "Vertical two-photo collage", "Mirror selfie", "Phone covering or weakening the face", "Long black hair", "White fitted turtleneck long-sleeve crop top", "Blue slim-fit jeans", "Exposed waist, abdomen and navel", "Indoor mirror space", "Pale stone wall", "Warm brown door panel", "Soft warm-white indoor lighting", "Real mobile selfie texture" ], "avoid": [ "Do not create an underage or childlike face", "No nudity", "No transparent clothing", "No explicit posing", "No fully visible clear face", "Do not turn it into polished studio glamour", "No overly complex luxury background", "No plastic skin smoothing", "No exaggerated body proportions", "No extra people", "No text, watermark or logo" ] }, "negative_prompt": [ "underage", "nudity", "transparent clothing", "explicit pose", "full visible face", "plastic skin", "over-retouched", "studio glamour", "bad hands", "extra fingers", "deformed body", "unrealistic waist", "anime", "cartoon", "text", "watermark", "logo" ] }
如何使用这个 Prompt
- 用上方的复制按钮复制完整提示词。
- 把方括号 [ ] 里的占位内容替换成你自己的主体、场景或细节。
- 粘贴到 Gemini / Nano Banana Pro 生成,或直接点上面的「试试这个 Prompt」在本站免费生成,再对照示例图微调用词。
风格说明
- Photo
- 要求模型输出照片级真实感:自然光线、可信的皮肤与材质、类似相机的景深,而不是插画或 3D 质感。
- Poster
- 一眼可读的单图版式:主视觉突出、构图为标题留位、高对比度,适合印刷或缩略图。
- Product Shot
- 电商产品图风格:商品在干净或有陈设的台面上被单独呈现,影棚均匀布光,材质颜色真实。
- Hero Portrait
- 把单一主体拍成主视觉:紧凑构图、有力的眼神或姿态,背景简化,让人物撑起整张画面。
- Character Design
- 角色设定图:剪影可读、服装道具细节完整,常在一张图里呈现多角度或多表情。
- Fashion Look
- 时尚大片式造型:突出服装细节与面料质感,模特姿态和布光借鉴杂志拍摄。
- Architecture
- 建筑题材:透视与材质可信,常用广角、强引导线,讲究立面上的光影。
- Anime
- 日式动画审美:线条干净、眼睛大而传神、赛璐璐上色,场景语言来自动画而非摄影。
- Cartoon
- 造型简化、比例和表情夸张、平涂或赛璐璐上色——画面易读,角色风格也容易保持一致。
- Minimalist
- 元素极少、留白充分、配色克制——让模型「做减法」,也大幅降低构图出错的概率。
常见问题
这个 Prompt 怎么在 Gemini(Nano Banana Pro)里使用?
点击上方的复制按钮拿到完整提示词,粘贴到 Gemini 或任何支持 Nano Banana Pro 的工具里,再对照本页示例图检查效果。也可以直接点「试试这个 Prompt」在本站生成——每天有免费次数,无需注册。
可以修改「Subject : Description : An Adult Woman Taking Indoor Mirror」这个提示词吗?
可以。方括号 [ ] 里的内容是占位参数,本来就应该替换成你自己的主体或细节;主体、光线、风格关键词也都可以自由调整,措辞上的小改动往往带来明显不同的结果。
这个提示词适用于哪些 AI 模型?
它最初是为 Google 的 Gemini 图像模型(含 Nano Banana Pro)分享的。大多数文生图模型也能理解,但构图和文字渲染质量会因模型而异。





