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清晨私密:少女轻柔调整内衣肩带
生成一张卧室里年轻女性的高角度特写肖像,捕捉她清晨在柔和光线下调整黑色蕾丝文胸的瞬间。强调精致的魅力和私密亲近的氛围。



Prompt
{
"subject": {
"description": "Young female looking up.",
"age": "{argument name=\"subject_age\" default=\"18-22\"}",
"expression": {
"eyes": {
"look": "upward gaze",
"energy": "soft, innocent",
"direction": "at camera"
},
"mouth": {
"position": "slightly parted",
"energy": "relaxed"
},
"overall": "gentle, alluring"
},
"face": {
"preserve_original": true,
"makeup": "soft East Asian aesthetic, pale matte foundation, tinted soft pink lips, natural subtle eyebrows"
}
},
"hair": {
"color": "{argument name=\"hair_color\" default=\"black\"}",
"style": "long, soft waves, wispy air bangs",
"effect": "matte, slightly messy, framing face"
},
"body": {
"frame": "slender, soft curves",
"waist": "slim, visible",
"chest": "prominent cleavage",
"legs": "upper thigh barely visible",
"skin": {
"visible_areas": "face, neck, shoulders, upper chest, stomach, arms, hands",
"tone": "milky pale, porcelain",
"texture": "smooth, powdery, feels velvet-like",
"lighting_effect": "diffused window highlight on right side, soft glowing wrap, slight high-key overexposure"
}
},
"pose": {
"position": "sitting on bed, leaning forward",
"base": "left hand supporting weight behind",
"overall": "dynamic mid-action",
"right hand pulling up bra strap": "slight shoulder shrug, tilted torso"
},
"clothing": {
"top": {
"type": "bra",
"color": "{argument name=\"clothing_color\" default=\"black\"}",
"details": "floral lace, scalloped edges, thin straps",
"effect": "stark contrast against pale skin, right strap actively pulled up by fingers"
}
},
"photography": {
"camera_style": "intimate smartphone snap or casual mirrorless, 35mm lens equivalent",
"angle": "{argument name=\"camera_angle\" default=\"high angle, looking down at subject, slight tilt/Dutch angle\"}",
"shot_type": "close-up portrait, upper body",
"aspect_ratio": "3:4",
"texture": "soft focus, slight digital noise, dreamy halation",
"lighting": "bright natural window light from right, high key, soft shadows",
"depth_of_field": "shallow, slightly blurred background elements"
},
"background": {
"setting": "bedroom",
"wall_color": "{argument name=\"wall_color\" default=\"white/light grey\"}",
"elements": [
"messy bedsheets",
"sheer white window curtains"
],
"atmosphere": "morning intimacy, quiet, private",
"lighting": "diffused natural daylight"
},
"the_vibe": {
"energy": "delicate, private",
"mood": "soft allure",
"aesthetic": "soft girl, high key light",
"authenticity": "casual unposed feel, slightly off-center",
"intimacy": "very high, close proximity",
"story": "She was adjusting her strap in the morning light, caught in a fleeting moment.",
"caption_energy": "morning light hits different."
},
"constraints": {
"must_keep": [
"high angle composition",
"hand pulling thin strap",
"pale skin contrast with black lace",
"right-side window light direction"
],
"avoid": [
"heavy makeup",
"stiff posture",
"dark/moody lighting",
"wide landscape shot",
"perfect commercial skin"
]
},
"negative_prompt": [
"ugly",
"deformed",
"harsh shadows",
"studio lighting",
"heavy contour",
"stiff",
"artificial plastic skin",
"watermark",
"lowres"
]
}
PhotoCinematicHero PortraitIndoor CozyRomanticSoft LightClose-upSocial Media PostWallpaper / ScreensaverMarketing Campaign
如何使用这个 Prompt
- 用上方的复制按钮复制完整提示词。
- 把方括号 [ ] 里的占位内容替换成你自己的主体、场景或细节。
- 粘贴到 Gemini / Nano Banana Pro 生成,或直接点上面的「试试这个 Prompt」在本站免费生成,再对照示例图微调用词。
风格说明
- Photo
- 要求模型输出照片级真实感:自然光线、可信的皮肤与材质、类似相机的景深,而不是插画或 3D 质感。
- Cinematic
- 电影感渲染:宽画幅构图、强烈的光比、调色(常见青橙对比),画面自带叙事氛围。
- Hero Portrait
- 把单一主体拍成主视觉:紧凑构图、有力的眼神或姿态,背景简化,让人物撑起整张画面。
- Soft Light
- 柔和低对比的光线:阴影轻柔、肤色讨喜,类似窗光或阴天的效果。
- Close-up
- 对主体的特写裁切:以质感和情绪取代环境交代,天然适合搭配高细节和浅景深。
- Social Media Post
- 为社交信息流(Instagram、X、小红书)优化的构图与画幅:主体突出、预留文案位置、配色在小屏幕上依然醒目。
- Wallpaper / Screensaver
- 为设备屏幕设计:主体避开时钟/图标区域、边缘过渡自然、配色适合全屏显示。
- Marketing Campaign
- 广告级画面:产品或信息层级清晰,为文案和 Logo 预留空间,整体呈现商业化的精修质感。
常见问题
这个 Prompt 怎么在 Gemini(Nano Banana Pro)里使用?
点击上方的复制按钮拿到完整提示词,粘贴到 Gemini 或任何支持 Nano Banana Pro 的工具里,再对照本页示例图检查效果。也可以直接点「试试这个 Prompt」在本站生成——每天有免费次数,无需注册。
可以修改「清晨私密:少女轻柔调整内衣肩带」这个提示词吗?
可以。方括号 [ ] 里的内容是占位参数,本来就应该替换成你自己的主体或细节;主体、光线、风格关键词也都可以自由调整,措辞上的小改动往往带来明显不同的结果。
这个提示词适用于哪些 AI 模型?
它最初是为 Google 的 Gemini 图像模型(含 Nano Banana Pro)分享的。大多数文生图模型也能理解,但构图和文字渲染质量会因模型而异。





